Training For Next Level Skills

It's time to put in the work

Master the basics

Lacrosse can be broken down into a few simple skills, lets master them.

Refine your skills

Whether you've just started or have been playing for years there is always room to grow.


Show off your skills on the field, your next tournament, and to college recruiters.

Becoming a great player doesn't happen on accident...

To even have the chance of becoming a great player you first need to put in the work. Register for one of our skills clinics today and work on developing the skill you need to play at the next level.

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Reps, Reps, Reps

It's all about getting in as many reps as possible and working on making each one better than the last. This is key to developing the muscle memory involved so come time for games you can think more on strategy.

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Surround Yourself With Like Minded Players

Being in an environment based on growth, achievement, and excellence is an important part of our program. Every time you step on the field for a clinic, practice, or game we want you to do your best.

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Why do players choose to train with us?

Players get results

Clear communication

Instill good values

Easy to understand scheduling

Our attention to detail

We focus on each player

At Frog we have everything your player needs to grow and advance to the next level all in one place.

Featured Client

“You're brilliant and well worth the money. I should have hired you two years ago. We will definitely work together again very soon.”

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Let's get started, register for a clinic!

Defensive Positioning

Learn from Atlas's Tucker Durkin how to be a better defender

Oct 19
6 Sessions
Outside Shooting

Learn to shoot harder, Increase accuracy, and become a more effective dodger.

Nov 11
Dec 9
6 Sessions
Scoring from X

What does it take to become an elite attackmen? Learn the in's and out's.

Oct 6
Nov 10
6 Sessions


Can I trial Webflow before paying?


Sure! You can test out Webflow on our free plan where you can experiment with 2 projects. Your unhosted projects will have a two-page limit, but you can purchase a site plan on a per-project basis to unlock up to 100 static pages and additional CMS pages.

What is a project?


A project is a website that you build in Webflow. You can publish projects to a staging subdomain for free, export the code on a paid plan, or add a site plan to connect your custom domain and unlock hosting features.

What can I white label?


Pro accounts can add their own logo to Client Billing forms and the Editor. Pro accounts can also remove references to Webflow in the source code and form submission emails, and hide the Webflow badge from their staging sites.

Still have questions? Check the help center or email us at