performace
Speed, Agility, and Strength
Build the skills you need
Build the skills you need
Performance training that works best with the movements that you use in the game.
Be more confident about everything you do on the field by building strength and speed.
Your body is able to take on higher levels of stress and with increased endurance you'll be game ready.
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Register Now
Many players over look the importance on working on footwork, speed training, and weight lifting. We provide our players with the right programs that they need to standout on the field.
Register NowBeing in an environment based on growth, achievement, and excellence is an important part of our program. Every time you step on the field for a clinic, practice, or game we want you to do your best.
“You're brilliant and well worth the money. I should have hired you two years ago. We will definitely work together again very soon.”
“Frog lacrosse is a fantastic club with a focus on developing athletes! They truly care and have a great staff that are all focused on impacting the players. You will not find more bang for your buck than frog lacrosse!.”
“I’ve always had wonderful experiences! The coaches not only care about developing you as an athlete, but care about you as a person as well. I’ve gotten countless opportunities that I would’ve never gotten without Frog Lacrosse. 10/10 recommend!!.”
